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🥚 Crustless Quiche with Greek Yogurt, Veggies & Cheese
Serves: 4–6 Prep Time: 15 minutes Cook Time: 35–40 minutes Ingredients 6 large eggs 1 small container (5–6 oz) plain Greek yogurt ½ cup shredded cheese (cheddar, mozzarella, or your favorite blend) ½ small onion, finely chopped ½ bell pepper, diced (any color) 1 tomato, chopped (reserve a few slices for top if you like) 1 small avocado, diced (added just before baking or after) 1 tablespoon chopped fresh parsley (plus extra for garnish) Salt and pepper, to taste Olive oil or
Oct 152 min read


Potato-Crusted Vegetable Frittata
This potato-crusted frittata is the perfect balance of comfort and elegance. Instead of the usual pastry or plain egg base, thinly sliced potatoes create a golden, crispy crust that holds a fluffy, flavor-packed filling. It’s hearty enough for brunch, light enough for dinner, and versatile enough to fill with your favorite veggies, herbs, or cheeses. Ingredients (serves 4–6) 6 large eggs 2 medium potatoes (Yukon Gold or Russet), peeled and thinly sliced (⅛ inch) 1 small onion
Sep 122 min read


Crustless Quiche
🍳🥦 Get ready for a healthier twist on a classic favorite! Introducing my Crustless Quiche 🌟 - the perfect blend of fluffy eggs, fresh...
Dec 26, 20231 min read


Vegetable and Heirloom Tomato Frittata
🍅🍳 Craving something tasty? Check out my Vegetable and Heirloom Tomato Frittata. It's simple, delicious, and perfect for any meal....
Oct 11, 20232 min read


Healthy Egg Salad with Avocado
Ingredients: 6 large eggs 1 ripe avocado 1 tablespoon Dijon mustard 2 tablespoons mayonnaise (or Greek yogurt for a healthier...
May 28, 20231 min read
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