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Seared Scallops over Mashed Cauliflower with Lemon Butter Sauce & Scallions
Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 4 Ingredients: 1 pound (450g) large sea scallops, side...
Jun 8, 20232 min read


Healthy Chicken Swedish Meatballs
Yield: 4 servings Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Ingredients: For the Chicken Meatballs: 1 pound...
Jun 6, 20232 min read


Grilled Salmon Steak with Fresh Heirloom Tomato and Green Salad
Indulge in the exquisite fusion of flavors of Grilled Salmon Steak, paired perfectly with the vibrant taste of fresh heirloom tomatoes....
Jun 4, 20232 min read


Savor the Flavor: Simple & Delicious Roasted Fennel Recipe
Fennel is a wonderfully versatile ingredient with a slightly sweet, anise-like flavor. It’s a popular component in many Mediterranean...
Jun 1, 20232 min read


Blackened Salmon over Sweet Potatoes and Asparagus
Prep time: 15 minutes Cooking time: 30 minutes Total time: 45 minutes Servings: 4 Ingredients: For the Blackened Salmon: 4 salmon...
May 31, 20232 min read


Cauliflower "Potato" Salad Recipe
Ingredients: 1 large head of cauliflower 1/2 cup mayonnaise 1/2 cup Greek yogurt 2 tablespoons mustard (Dijon or yellow, according to...
May 30, 20232 min read


Healthy Egg Salad with Avocado
Ingredients: 6 large eggs 1 ripe avocado 1 tablespoon Dijon mustard 2 tablespoons mayonnaise (or Greek yogurt for a healthier...
May 28, 20231 min read


Spicy Pico de Gallo
Pico de gallo, also known as salsa fresca, is a type of salsa commonly used in Mexican cuisine. It's a fresh, uncooked mixture of chopped...
May 22, 20232 min read


Huachinango (Red Snapper):
Ingredients: 2 pounds (1 kg) whole red snapper, cleaned and scaled 2 tablespoons olive oil 1 large onion, sliced 3 garlic cloves, minced...
May 22, 20232 min read


Avocado Love: Unleashing the Health Benefits of this Creamy Superfood in Your Cooking
Avocados have soared in popularity over the last decade, becoming a staple ingredient in many kitchens around the world. Their creamy...
May 1, 20232 min read


Deliciously Nutty Sugar-Free Healthy Granola: Your Perfect Breakfast Companion
Are you tired of the store-bought granola filled with refined sugars and unhealthy additives? Look no further! We've got the perfect...
Apr 26, 20232 min read


Grilled Shrimp and Shishito Peppers with Spicy Yogurt Dipping Sauce
Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Servings: 4 Ingredients: For the Grilled Shrimp and Shishito Peppers:...
Apr 24, 20232 min read


Fresh Flavors of Spring: A Seasonal Vegetable Celebration
Spring is a time of renewal and vibrant flavors, as gardens come to life and fresh produce fills farmers' markets. This cookbook article...
Apr 8, 20232 min read


Almond Flour Waffles with Herb Cream Cheese, Smoked Salmon, Capers, and Cucumbers
Indulge in a gourmet breakfast experience with our Almond Flour Waffles topped with Herb Cream Cheese, Smoked Salmon, Capers, and...
Apr 1, 20232 min read


Zucchini Noodles with Avocado Cream Sauce and Grilled Shrimp
Ingredients: 4 medium zucchini (about 2 lbs/900 g) 1 lb (450 g) large shrimp, peeled and deveined 2 ripe avocados, pitted and peeled 1/2...
Apr 1, 20232 min read


Steak & Shrimp Taco Bowls with Pickled Red Onion and Fresh Guacamole
Get ready to elevate your taco night with my Steak & Shrimp Taco Bowls 🌮🥩🍤! Bursting with vibrant flavors, this dish combines...
Mar 27, 20232 min read


Grilled Mahi, Skewered Shrimp, Avocado and Fresh Mango Salsa
Prep Time: 30 minutes Cook Time: 15 minutes Total Time: 45 minutes Servings: 4 Ingredients: For the Grilled Mahi and Skewered Shrimp: 4...
Mar 27, 20232 min read


Succulent Baked Leg of Lamb with Fresh Herbs and Garlic
Serves: 6-8 people Ingredients: 1 bone-in leg of lamb (5-6 lbs / 2.2-2.7 kg), trimmed of excess fat 1/4 cup (60 ml) olive oil 6 cloves...
Mar 27, 20232 min read


Spiralized Zucchini with Chicken Red Sauce and Vegan Parmesan Cheese
Serves: 4 people Ingredients: 4 medium zucchini (about 2 lbs/900 g) 2 tablespoons (30 ml) olive oil 1 lb (450 g) boneless, skinless...
Mar 27, 20232 min read


Healthy Oysters Rockefeller
Serves: 4 people (12 oysters) Ingredients: 12 fresh oysters, shucked and left on the half shell 1 tablespoon (15 ml) olive oil 2 cloves...
Mar 27, 20232 min read
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